Trust. Loyalty. Compassion. Happiness. Missing any of these from your life? I am committed to helping you overcome challenges, break down barriers and develop new life skills. With me, you will receive a safe place to share your thoughts, without judgment, and together we will find the answers you seek through confidential counseling. I offer stress management for the military, law enforcement, firefighters and other first responders experiencing operational or organizational stress due to exposure to traumatic events, physical work environment, leadership, and many other work-related issues.

 I have extensive experience with Veterans, military families, the challenges of the military life cycle, family dynamics, caregivers, line of duty injuries, and difficulties of deployment and reintegration. My background extends to the Family Advocacy Program, the legal system with dependency and neglect cases for child maltreatment and victims/survivors.

 We learn and grow through experiences of adversity and challenge. The most difficult times often teach us a great deal about ourselves, our strengths, and our weaknesses. Utilizing evidence-based practices and problem-solving techniques based on your goals, I am here to help you navigate the road to recovery. Today is your day!