Do you feel stuck in your current thought patterns? Therapy can help you break this cycle of negative thought patterns. Often times we don’t realize the negative thoughts that self-sabotage our lives. Being mindful of our thoughts is the first step in changing those patterns with a combination of CBT, DBT, and a strong focus on mindfulness I can help you break that cycle. Additionally, I enjoy working with those who have experienced trauma, children, families, and couples. I have an extensive background working with children with behavioral issues and ASD as well as adults dealing with trauma.
Anxiety, PTSD, depression, child and adolescent therapy are only a few of the specialty areas that I offer. I am also interested in working with LGBTQ relationships, personality disorders, bipolar disorder, grief, loss, non-monogamous identities/polyamory, and kink/BDSM-identified individuals.