Executive and
Career Coaching

Jen Brens

Jen Brens, MHP
Peer Coordinator
MHFA-C Trainer,
Certified Coach &
Board President

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Contact her today!
630-423-6010
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Jen Brens is an accomplished mental health professional with a profound commitment to guiding adults towards enhanced mental well-being. As a seasoned mental health counselor, she brings a wealth of experience to help individuals navigate the complexities of life, addressing issues such as anxiety reduction, self-discovery, boundary establishment, and the pursuit of lasting happiness.

 

In her role as the Peer Coordinator, Jen plays a pivotal role in overseeing the training and education of peer mentors across various college campuses in Illinois. Her passion for nurturing the mental health of the community shines through as she collaborates with a diverse range of individuals, creating a supportive network that fosters growth and resilience.

 

Jen’s unique approach to therapy involves the inclusion of her therapy dog, Gracie. Together, they form a dynamic team that not only facilitates traditional counseling methods but also introduces a comforting and therapeutic element to the process. Gracie’s presence adds an extra layer of warmth and reassurance, creating a safe space for clients to explore their emotions and embark on a transformative journey towards overall wellness.

 

Clients who engage with Jen find solace in her empathetic and holistic approach. She goes beyond the conventional boundaries of mental health counseling, encouraging individuals to identify and embrace parts of themselves they wish to change. Jen’s dedication extends to empowering her clients to set and maintain healthy boundaries, fostering a sense of empowerment and self-control.

 

Ultimately, Jen Brens is not just a mental health pro; she is a compassionate guide and advocate for those seeking a meaningful and fulfilling life. Her impact is felt not only through individual sessions but also in her role as a Peer Coordinator, where she actively contributes to the cultivation of a supportive community dedicated to mental health and overall well-being.

 

Jen is accepting new adult clients,  in person or online,  at our Naperville office.

  • Personalized Coaching:
    Tailored for individuals grappling with workplace stress, career transitions, or conflicts.
  • Consultation and Peer Development:
    An invaluable resource for organizations and colleges aiming to elevate their operations. Jen’s consultations encompass a range of areas, including leadership development, mental health betterment strategies, talent retention, conflict reduction, and exclusive guidance tailored by a seasoned business owner for fellow entrepreneurs.
  • MHFA Certification Trainings:
    Jen takes pride in conducting Mental Health First Aid certification trainings, championing safer and more mentally receptive workplaces and learning institutions.